Why is it important to have regular massage.
Have you heard of this proverb: ‘Prevention Is Better Than Cure’ well most of my clients would have saved hundreds of pounds in medical bills, time off work, pain & heart ache & more if they have had at least one massage a month or more depending on their daily activities or stress, & not wait until a noticeable problem accrues. Read More
What does the word BENIGN mean.
It means all that is pleasant, nice, caring & more.♥. Most people believe that a sports massage has to be a painful experience before you can get great results, well that is far from the truth & not what you may have been told or heard. Read More
Massage is about helping the flow of the blood & lymphatic system, warming up areas, breaking down knots & increase stimulation, overall repairing tissues & reducing damage / injuries of the body, & not causing uncomfortable pain.
How does massage help to keep the body in good shape.
Massage helps the joints, tissue, glands also organs both before & after activities, examples are warming up areas to stimulate sluggishness, increase range of movement, flood joints & tissue with oxygenated blood that gets the body ready before your activity & in result helps to prevent injuries.Read More
What kind of activities could cause problems to our bodies.
Most activities like Jogging, Dancing, Swimming, Weight training, Martial Arts & more. Note, not only physical activities can cause problems to our bodies, because mental & psychological stress can cause the body to behave in a adverse way also. Read More
What else do BENIGN THERAPY offer other than massage treatments.
We provide a FREE up to 45 minutes time to all clients to have their consultation, to fill in the consultation form & to ask/answer questions on couch treatments, when you have your first treatment so we don’t take up your treatment time. We are a mobile service that go out to where ever you are, like your home, a hotel & in some cases the place where you work, so if you are busy with limited time, a client who may have difficulties to get to a therapist, or like a dedicated therapist to provide you with more care & attention to a old injury or problem area, then I can arrange a more wider slot just for you. Read More
Overall Objective Results.
Occupational, Emotional & Postural Stress Relief: Myofascial Release: Blood & Lymphatic Circulation Improvement: Ease & Relax Stiff Joints, Tendons, Ligaments, Muscles & Fasciae’s: Body Toning up & Dull Skin Improvement.